Posts tagged foundation

As a love coach, most of my clients seek me out because they want to get into a relationship and haven't had any luck. I can completely understand their turmoil because I myself have ben through a similar longing. They are often very surprised (and resistant!) when I tell them to take a 3-6 month break from dating. "But! I want a relationship", they exclaim. It may seem counter intuitive to take a break from the very thing you want but, it isn't. Here's why…

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Lessons learned while traveling

I have been back in the states for exactly one month and one day. This past month, I've gotten really quiet, gotten out in nature as much as possible so, I could integrate my trip as best I can. Last year I learned that giving myself space after transformative events is essential to my well being. If I don't give myself a pause to rest, reset and let all the new knowledge sink in after transformation then the changes get put on hold or on the back burner. Nothing is ever lost but, it just takes a whole heck of a lot longer to begin applying what was learned. So, I've allowed for the integrating.

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